18 Fall Journaling Prompts

Every morning I sit down with my steaming cup of joe and journal. I love it. It helps to keep me centered and grounded. A couple of years ago I started reflecting on the seasons with my journalling and it has made the biggest difference in helping me stay present! 

I hope it is as wonderful for you as it is for me and here are 18 prompts to get you started. Happy journalling friends!  

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  • Describe your favorite fall taste. Why do you love it?
  • To fall is to have complete lack of control. When is the last time you experienced a lack of control in your life? What did you learn from it?
  • What do you want to do differently this fall?
  • What are some of your favorite fall memories? 
  • Fall is a time of harvest. What fruit are you reaping from the habits you have sown (good and bad) in the last couple of months?
  • Write out a fall bucket list.
  • Are there any habits you would like to change? 
  • What type of fruit would you like to produce in the future? What kind of habits do you need to cultivate to get there?
  • Did your family have any fall traditions? Are there any traditions you'd like to carry on or establish in the future?
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  • When was the last time you were really scared? How did you overcome it or how can you overcome it in the future?
  • What was your favorite Halloween costume or memory?
  • Do you ever feel like you are masking your true feelings or personality? Why do you do that?When do you feel comfortable enough to be your true self? 
  • What are some positive changes that have happened in your life this year? 
  • What are you thankful has not happened in your lifetime? 
  • Write down 5 things you are thankful for in an area of your life where you feel discontent. 
  • What hard parts of your life contain a hidden blessing? 
  • Write down 100 things you are thankful for.
  • What attributes are you thankful for in your significant other or best friend?  

I hope these prompts help you to focus on the things that mater and have an extra amazing fall season. 


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