How to Foster a Healthy Lifestyle with Minimal Effort

I get it. We are all busy. Whether you are planning a wedding, finishing up grad school, or just in a busy season it can be hard to stay healthy. I've teamed up with Emily Prindiville, founder of Salt Fitness, to bring you 3 helpful tips so you can foster a healthy lifestyle with minimal effort. 

You can find Emily at: 

www.saltfitnessstudio.com

@saltfitness

Thinking of your accountability partner already? Share this video with them!